Don't drink gatorade. Get LMNT or, if you're a cheapo like me, make your own.

Sep 17, 2024
1:40:13pm

bleedsblue Starter

How to make LMNT's electrolyte drink mix at home

An electrolyte drink should contain sodium, potassium, magnesium, and fluids for hydration. Here’s how to make a few of LMNT’s most popular flavors at home.

https://science.drinklmnt.com/electrolytes/best-homemade-electrolyte-drink-for-dehydration/

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bleedsblue

Bio page: bleedsblue
Joined: Sep 1, 2005
Last login: Sep 18, 2024
Total posts: 1,037 (0 FO)

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Messages

Author

Time

Some doctors really suck

Pretorian

Sep 17, 1:37pm

Get 'em, cougfanz!!!

gangbusters

Sep 17, 1:39pm

Ha! I’m actually with the OP on this one. If someone gets a sleep study,

cougfanz

Sep 18, 10:30am

Don't drink gatorade. Get LMNT or, if you're a cheapo like me, make your own.

bleedsblue

Sep 17, 1:40pm

Pretty cool that LMNT shares that information.

Abe Froman

Sep 17, 2:06pm

Isn't it, though? Makes me super happy. We still buy it for the wife.

bleedsblue

Sep 18, 3:49pm

Is LMNT kind of like Liquid IV? I saw some LMNT packets in Mrs Crack's care and

crack

Sep 17, 2:45pm

Similar, yes. But more scientifically sound. More potent, too.

bleedsblue

Sep 18, 3:49pm

Glad you got it sorted. Doctor appointments often turn into a jungle of rambling

IGlowInTheDark

Sep 17, 1:45pm

Isn’t that their job…. Are they not highly trained, don’t they make 💰💰💰💰

Pretorian

Sep 17, 1:47pm

RE: Isn’t that their job…. Are they not highly trained, don’t

Nakedbootleg

Sep 17, 2:00pm

That’s about normal for a guy who gets a lot 2-4 hours of sleep for a few months

Pretorian

Sep 18, 4:07pm

"Let me tell you a 10 minute story

WorfoSAUR

Sep 17, 2:56pm

Not at all related, I was able to google the solution to my problem

Pretorian

Sep 17, 4:56pm

CPAP is for sleep apnea. Flinching as you describe it, is different. Could it

Jelly Man

Sep 17, 1:53pm

The Lowest my 02 level went was 93%, nothing indicated I was having trouble

Pretorian

Sep 18, 11:32am

I’m sorry to hear that. Very unusual that it happened. Being fat is a risk

Jelly Man

Sep 18, 12:22pm

Part of the problem is that a lot of times they don’t know but instead of

A Drew Aitch

Sep 17, 2:14pm

Agree. Doesn’t work in our system. That’s why relationship-based private

cougfanz

Sep 18, 10:33am

Magnesium glycinate at night is the best thing for sleep, I have loved it

Bleeding Blue

Sep 17, 2:26pm

Had a similar experience with that. I was tired all the time and went for a

crack

Sep 17, 2:42pm

How much are you sweating?

runningfoo

Sep 17, 6:27pm

I sweat at TON, I live in south Florida

Pretorian

Sep 17, 6:41pm

Definitely should have the doctor's attention. A simple blood test can determine dehydration or electrolyte problems.

How to make LMNT's electrolyte drink mix at home

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