Jul 20, 2024
9:15:01pm
9:15:01pm
My recommendation.
Took me a while to learn that when I tweak my back I take 2-3 days off and only walk.
I also stretch my hamstrings starting the 2nd day.
My worst back pain has always been a tweak followed by playing too much basketball.
I also stretch my hamstrings starting the 2nd day.
My worst back pain has always been a tweak followed by playing too much basketball.
- Previous username
- Taccoug
- Bio page
- JamieTartt
- Joined
- Aug 14, 2016
- Last login
- Sep 19, 2024
- Total posts
- 7,291 (8 FO)
