Jul 8, 2024
1:54:54pm
1:54:54pm
20 lbs is A LOT! For a young man who is also an elite athlete it is not out of the realm of possibility in 1 years time
but it is a lot of muscle to put on in 1 year. I would guess maybe he put on 20lbs total and 12-15 of that is muscle?
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- RoaroftheCougartails
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