If you run with a camelback then just hook your thumbs into the straps
For a few minutes every mile or so. I do this will hiking and it helps a lot.
This message has been modified
Originally posted on Jul 6, 2024 at 11:05:47am
Message parent changed from https://www.cougarboard.com/board/message.html?id=33314558 to https://www.cougarboard.com/board/message.html?id=33314380 by NC CougarBear on Jul 6, 2024 at 11:08:50am