Jul 6, 2024
10:03:29am
10:03:29am
Ok runners: why do my hands swell after about 2.5-3 hours on long runs? Is it
dangerous? What can I do about it?
- Bio page
- gwalker
- Joined
- Aug 8, 2001
- Last login
- Oct 5, 2024
- Total posts
- 56,617 (7,624 FO)
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Time
Jul 6, 10:03am
Jul 6, 10:08am
Jul 6, 10:17am
Try compression sleeves. Or just get some compression socks, cut out the feet and wear them on your arms.
Jul 6, 10:25am
Jul 6, 11:34am