The study says what should be obvious: UPFs are bad in all their forms.

I don’t believe the studies show that UPFs that are meat substitutes are any more or leas dangerous than UPFs that contain meat.

Btw, the hotdogs are good. The burgers….nah. I don’t seek out the hot dogs, but will eat of it is a hot dog meal situation and their readily available.

(Disclaimer section: I am not trying to persuade anyone. I know everyone thinks my diet is weird—so do I. And, finally, I know that no one cares…which is why they take the time to respond. lol.)