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May 10, 2024
7:19
:38
pm
shokupanmanbo
All-American
Read The Happiness Curve by Jonathan Rauch
The Happiness Curve: Why Life Gets Better After Midlife
https://g.co/kgs/uRTixXR
This message has been modified
Originally posted on May 10, 2024 at 7:19:38pm
Message modified by shokupanmanbo on May 10, 2024 at 7:20:01pm
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shokupanmanbo
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shokupanmanbo
Joined
Dec 12, 2002
Last login
Jun 26, 2024
Total posts
2,200 (50 FO)
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Messages
Author
Time
Anyone else start to get bouts of depression midlife?
JamieTartt
All-American
May 10, 7:02pm
To your credit your post shows you have introspection capabilities. I bet the
Avery
May 10, 7:08pm
Yes.. are you exercising? If not, I would state do 4 sessions a week with that
cougfanz
May 10, 7:12pm
I do workout. Run or peloton 4-5x
JamieTartt
May 10, 7:23pm
Know a lot of people that have said they wished they had gone on meds earlier
gp232
May 10, 7:12pm
At 30 I started taking lexapro for some OCD stuff. Never had depression. As
SpecialKC
May 10, 7:13pm
I take Lexapro and it really helps with work anxiety
cougarblue
May 10, 7:20pm
It’s the smile effect. Happy when young adult, then pressure builds with life,
DwigtA2RM
May 10, 7:16pm
It's probably very normal
cougXor
May 10, 7:21pm
I wouldn’t say that I get depressed but I have a lot less energy
cougarblue
May 10, 7:17pm
Read The Happiness Curve by Jonathan Rauch
shokupanmanbo
May 10, 7:19pm
Probably when you notice your body can't do the things it used to do.
Mister P
May 10, 7:27pm
If this is a relatively recent thing (not a life-long issue), then you might want to get your testosterone checked.
dilbert
May 10, 7:44pm
I wouldn't say depressed but death is always on my mind now.
sah22
May 10, 7:55pm
I thought this started in the 30s.
IceCreamButt
May 10, 8:24pm
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