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Jul 12, 2019
7:45
:41
am
Superkid
Mother Lover
That’s good, but you should ultimately learn how to still eat stuff that you like and enjoy because being so strict is
very hard to sustain.
I would go crazy if I couldn’t ever eat cookies or brownies or ice cream or pie or pop tarts.
I need sugar and carbs and chips. Fruit can be good but it doesn’t cut it.
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Superkid
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Superkid
Joined
Sep 16, 2004
Last login
Nov 16, 2024
Total posts
136,347 (62,977 FO)
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Messages
Author
Time
I haven’t had refined sugar in 4+ months.
brazilcoug
7/12/19 6:05am
How has the composition of your body changed in these 4+ months?
Saxa
7/12/19 6:07am
I’m 5’ 10”. Hovered for years around 195-200.
brazilcoug
7/12/19 6:09am
That's awesome. Good for you. Wish more people had your mindset.
BlueFrog
7/12/19 6:13am
RE: I haven’t had refined sugar in 4+ months.
vagabonder
7/12/19 6:28am
Rice is a grain, high in carbs and probably not gluten free.
Bullrider
7/12/19 6:41am
There is no gluten protein in any natural form of rice
Tare
7/12/19 7:03am
I don't think I'd survive without tomatoes and peppers.
SWKTDweller
7/12/19 7:13am
What do your breakfasts look like?
CougarAndMerlin
7/12/19 7:19am
A banana, apple, or pear. Occasionally a couple of eggs with an avocado
brazilcoug
7/12/19 7:24am
I had an apple
J-Rod
7/12/19 10:49am
I had an apple
ColonelMustard
7/13/19 5:11pm
Nicely done.!!
Squirt
7/12/19 7:19am
I haven't had a banana in a month.
foofcoug
7/12/19 7:21am
My wife cut sugars and anything made with any type of flour from her diet and
Magic8Ball
7/12/19 7:25am
Awesome! Exactly how I feel, don’t need refined sugars anymore.
brazilcoug
7/12/19 7:33am
Do you mind sharing her height and starting weight? 65 pounds seems like a ton to lose for that dietary
CDV
7/12/19 9:06am
5', was 175#, currently is around 110#. She was 95# when
Magic8Ball
7/12/19 11:42am
Do you have a medical condition? A lot of people can eat dairy, gluten,nightsha
BNcoug
7/12/19 7:35am
I was diagnosed years ago with IBS. Basically I was told that
brazilcoug
7/13/19 6:18am
That’s good, but you should ultimately learn how to still eat stuff that you like and enjoy because being so strict is
Superkid
7/12/19 7:45am
Pop tarts are disgusting.
TN_Coug
7/12/19 9:06am
RE: Pop tarts are disgusting.
Superkid
7/12/19 9:09am
I never had one till I was in college. My roommate gave me one. I could not believe that people
CDV
7/12/19 9:15am
RE: I never had one till I was in college. My roommate gave me one. I could not believe that people
TN_Coug
7/12/19 10:13am
This is an absurd statement IMO. Why would I choose to eat foods
brazilcoug
7/13/19 6:23am
RE: This is an absurd statement IMO. Why would I choose to eat foods
Cheesy Gordita
7/13/19 6:41am
RE: This is an absurd statement IMO. Why would I choose to eat foods
brazilcoug
7/13/19 7:26am
Your second to last paragraph is an absurd statement. And you didn’t share a thing about headaches or diarrhea in the OP
Superkid
7/13/19 7:40am
RE: Your second to last paragraph is an absurd statement. And you didn’t
brazilcoug
7/13/19 9:05am
RE: Your second to last paragraph is an absurd statement. And you didn’t
Superkid
7/13/19 9:37am
RE: Your second to last paragraph is an absurd statement. And you didn’t
jkccoug
7/13/19 9:57am
I haven't had vegetables in forever...
UberDeek
7/12/19 7:56am
I've lost 35 pounds since february eating everything i want to
buckeyecougarguy
7/12/19 10:17am
How long did it take for the sugar or carb cravings to subside?
tony
7/12/19 10:26am
About two months. I’ve learned what to eat when I have those cravings too.
brazilcoug
7/12/19 12:15pm
lol, gut health.
kccougar
7/12/19 10:29am
??
yahtzee
7/12/19 10:57am
I’m sorry.
canofpicante
7/12/19 10:30pm
You’re sorry that I feel amazing almost 100% of the time?
brazilcoug
7/13/19 6:26am
RE: You’re sorry that I feel amazing almost 100% of the time?
jkccoug
7/13/19 9:58am
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