My Account
Sign up, and you can make all message times appear in your timezone.
Sign up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Jun 26, 2017
1:38
:17
pm
frontrowcougar
All-American
Yep. Earlier this year I lost 20 lbs in 1 month with almost no exercise.
All diet. I would add that it is not just calories in & out. If you eat the right way, your body does not go into starvation mode and you burn fat faster.
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
frontrowcougar
Bio page
frontrowcougar
Joined
May 21, 2007
Last login
Mar 17, 2020
Total posts
22,487 (540 FO)
Report problem with this ad
Messages
Author
Time
Really a believer in Diet is MUCH more important than workout to lose wt
byu1
6/26/17 11:58am
It's true, but it sucks because eating well makes me more miserable
SandYFan
6/26/17 11:59am
Find stuff you like and/or smaller potions.
byu1
6/26/17 12:07pm
RE: It's true, but it sucks because eating well makes me more miserable
DapperDan
6/26/17 2:03pm
I workout because I like it and it allows me to eat more. I wish that food
wabluecoug
6/26/17 12:06pm
Make no mistake. Exercise is important not only for
byu1
6/26/17 12:09pm
And exercise helps keep you independent later in life. Our bodies are designed
wabluecoug
6/26/17 12:32pm
Agree. I am a PT and fully agree
byu1
6/26/17 12:42pm
I run and exercise because I enjoy it and I feel good when I do....
YardTime
6/26/17 12:10pm
Please describe your normal diet
sammycoug
6/26/17 12:20pm
RE: Please describe your normal diet
byu1
6/26/17 12:27pm
I should mention that I am
byu1
6/26/17 12:31pm
The two compliment each other for me. I usually do better at both when I'm doing
fulano
6/26/17 12:26pm
Diet is everything. Workout if you want definition/tone. Diet if you want to be
Backcountry
6/26/17 12:54pm
Calories in - calories out
Dissenter
6/26/17 12:56pm
Yep. Earlier this year I lost 20 lbs in 1 month with almost no exercise.
frontrowcougar
6/26/17 1:38pm
You must have been so sick.
Cheesy Gordita
6/26/17 1:57pm
Sick of sucking in my stomach to button my pants!
frontrowcougar
6/26/17 2:00pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad