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Jan 9, 2025
9:58
:24
am
Ironhide
All-American
Do not cheat on your rehab. Do exactly what they tell you and for every session. Communicate how it's going so
Progress isn't stalled. These should be obvious but men especially ruin repairs because they think they know better or don't like the inconvenience.
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Ironhide
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Ironhide
Joined
Jun 30, 2014
Last login
Jan 9, 2025
Total posts
3,959 (19 FO)
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Messages
Author
Time
Just had full rotator cuff repair surgery. Any rehab advice? I'm 60.
LBCougar
Jan 9, 9:44am
It sucks and then you have to go to drug rehab
Chicago Cougar
Jan 9, 9:47am
🙂 I took Percocet for the first three nights. I've been drug-free for a few
LBCougar
Jan 9, 9:51am
I took a single lortab after mine. It has been years. DO I STILL NEED REHAB?!
JimmyZ
Jan 9, 9:57am
Eesh, good luck. Sounds awful
Junior Deputy
Jan 9, 9:48am
Have you had it yet? Might be worth trying PRP before you do the surgery
whoneedscorners?
Jan 9, 9:51am
Yep. It's done.
LBCougar
Jan 9, 9:53am
I had it done when I was 50.
Florwood
Jan 9, 9:56am
Ugh, really hoping I can avoid this. Likely have a partial rotator cuff tear
Peter Venkman
Jan 9, 9:56am
Do not cheat on your rehab. Do exactly what they tell you and for every session. Communicate how it's going so
Ironhide
Jan 9, 9:58am
I've had 3 shoulder surgeries. 1st piece of advice. Have someone else control the drugs. If you need another pill, then
HarlemCoug
Jan 9, 9:59am
For me I spent a lot of time in my sleeping recliner playing video games. Plus
Ted Lasso
Jan 9, 10:03am
I'm 2 months our from the same surgery. Rehab is slow but it is coming along.
Lifer
Jan 9, 10:10am
Had rotator cuff surgery at same age.
Y-ohCoug
Jan 9, 10:22am
Every dude I know that didn't take their rehab seriously is a mess physically because of it. Sad and dumb
Ironhide
Jan 9, 12:10pm
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