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Dec 21, 2024
8:43:51am
niqmadu All-American
One more thing. Outdoor. Even at a steady ish heart there is alot
Mor surge and pausé in effort. It is hard to find a path or road that allows the even consistency of indoor.

But. That is also a great addition to your training. Races are held in that real world. Even Ironman Texas on flat freeways with hills called overpasses down in Houston has plenty of ebb and flow and surge in your effort.
niqmadu
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niqmadu
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Dec 21, 2024
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