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Nov 26, 2024
1:35
:03
pm
Kilgore Trout
All-American
The side step with a resistance band hits similar areas.
And might better overall depending on your needs and goals.
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Kilgore Trout
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kilgore
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Kilgore Trout
Joined
Jan 3, 2002
Last login
Nov 26, 2024
Total posts
13,701 (45 FO)
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Messages
Author
Time
It’s a shame that the 2 of the most beneficial leg exercises are the most
whoneedscorners?
1:26pm
I will stare directly into your soul while abducting my hips.
ebv
1:28pm
They're good ones if you frequently have sore knees like I do.
Kilgore Trout
1:29pm
The hip abductor has helped improve my thigh gap considerably so I’ll likely never give it up.
Zach Morris
1:29pm
Pics of your thigh gap please
Mr. Belding
1:34pm
I've never seen a male using the hip abduction machine.
Thrill
1:29pm
That's bc you go to a womens only gym
BYU Grounds
1:31pm
Just because Planet Fitness only has purple machines doesn't make it a girl gym!
Thrill
1:38pm
RE: I've never seen a male using the hip abduction machine.
Eddie
2:09pm
or just do the 7 way hips exercises at home.
runnincoug
1:31pm
The side step with a resistance band hits similar areas.
Kilgore Trout
1:35pm
I've never done either of those and I'm great with that.
Superkid
1:43pm
RE: I've never done either of those and I'm great with that.
Baron
1:46pm
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