or just do the 7 way hips exercises at home.

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Nov 26, 2024
1:31:24pm

runnincoug Intervention Needed

or just do the 7 way hips exercises at home.

while watching SportsCenter

https://www.youtube.com/watch?v=iLTBIaHU5iw&ab_channel=ProlificAthletes

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runnincoug

Bio page: runnincoug
Joined: May 26, 2011
Last login: Nov 26, 2024
Total posts: 37,241 (2,864 FO)

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Messages

Author

Time

It’s a shame that the 2 of the most beneficial leg exercises are the most

whoneedscorners?

1:26pm

I will stare directly into your soul while abducting my hips.

ebv

1:28pm

They're good ones if you frequently have sore knees like I do.

1:29pm

The hip abductor has helped improve my thigh gap considerably so I’ll likely never give it up.

Zach Morris

1:29pm

Pics of your thigh gap please

Mr. Belding

1:34pm

I've never seen a male using the hip abduction machine.

Thrill

1:29pm

That's bc you go to a womens only gym

BYU Grounds

1:31pm

Just because Planet Fitness only has purple machines doesn't make it a girl gym!

Thrill

1:38pm

RE: I've never seen a male using the hip abduction machine.

Eddie

2:09pm

or just do the 7 way hips exercises at home.

runnincoug

1:31pm

The side step with a resistance band hits similar areas.

1:35pm

I've never done either of those and I'm great with that.

Superkid

1:43pm

RE: I've never done either of those and I'm great with that.

Baron

1:46pm

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