Wait, the race is next week? You shouldn't be doing a long run today. Maybe 8 m.

Sep 28, 2024
8:16:02am

runnincoug Truly Addicted User

You should be tapering down and focusing on building up glycogen stores and healing muscles. Nothing you do today will really affect fitness...

Usually your last long run is two weeks before race day

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runnincoug

Bio page: runnincoug
Joined: May 26, 2011
Last login: Sep 28, 2024
Total posts: 35,823 (2,751 FO)

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Messages

Author

Time

Doing St. George marathon next week. Gottta do last long run now. Ugh

Idacoug

5:42am

Sounds like you just need to run faster.

Disco Lemonade

5:51am

True. I’m old.

Idacoug

5:59am

Start the game delayed then fast-forward commercials and half time

bythenumbers

6:03am

I record every game (in fact every program) so I can skip the commercials. At my

ptcougr

6:39am

Hardest part of a marathon are those last few weeks of training. Enjoy next wk

Tare

6:20am

I’ve run 7 marathons. I’ve found that I never needed to do a training run longer

4thand19

6:45am

I've run two marathons. My longest ever training run ever was just over

misterpepper

7:18am

It’s to late to be doing a long run today

BYU Fan

7:06am

Listen to it while running. I did that for wyoming. My excitement for byu fb

runnincoug

7:49am

I've never run a marathon, a half marathon, a 10K or a 5K.

LV Mike

7:56am

Wait, the race is next week? You shouldn't be doing a long run today. Maybe 8 m.

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