My Account
Sign up, and you can make all message times appear in your timezone.
Sign up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Sep 15, 2024
7:26
:15
am
Tio
Starter
Yes, my wife hates it 😉
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
Tio
Bio page
Tio
Joined
Sep 25, 2021
Last login
Sep 19, 2024
Total posts
1,316 (0 FO)
Report problem with this ad
Messages
Author
Time
Anyone else wake up with overactive brain?
JamieTartt
All-American
Sep 15, 5:54am
Yes. Exactly that!
xgbs
Sep 15, 6:01am
That's me almost every morning. I hate it.
Oompabluepaw
Sep 15, 6:02am
I feel this deeply.
WhoisJohnGalt
Sep 15, 6:18am
Not a doctor, but maybe look into anxiety prescriptions you can take, as needed.
momowagon
Sep 15, 6:26am
I wouldn’t recommend this.
IGlowInTheDark
Sep 15, 7:29am
Why?
momowagon
Sep 15, 10:10am
Have you ever tried any mindfulness meditation? That can be a good way to start
LilToney
Sep 15, 6:28am
And deprives big Pharma of its ongoing source of cash.
ledfoot
Sep 15, 7:29am
Yes… honestly just doing a few emails seemed to help
Xenon
Sep 15, 6:28am
Yup. Pretty much every day for as long as I can remember
UpsideDown
Sep 15, 6:34am
RE: Anyone else wake up with overactive brain?
m0resn0w
Sep 15, 6:45am
Try doing this guided breathing before bed.
crazY
Sep 15, 6:51am
Used to do this. I kept a pad and paper nearby. I would go into the bathroom
notaboy
Sep 15, 6:53am
Take a break from your phone for two weeks.
Nakedbootleg
Sep 15, 7:01am
At least at night and don't look at it when you wake up too early.
fbguru
Sep 15, 7:22am
Yes. If it’s 5am or close to it. I just get up and go workout. I had to do that
blackandblue
Sep 15, 7:21am
Yes, my wife hates it 😉
Tio
Sep 15, 7:26am
This is usually a sign that your brain doesn’t trust itself…or you…to remember
IGlowInTheDark
Sep 15, 7:28am
Check out the DARE app
canuckchuck
Sep 15, 7:32am
An hour before bedtime turn off phone, TV etc. read a book, pray, meditate but something to get your mind off life
BYU Grounds
Sep 15, 8:18am
Board name doesn’t check out.
Japan Coug
Sep 15, 8:20am
Classic anxiety symptoms. I would look into some tried and true methods for
Reasonable1
Sep 15, 9:39am
Racing. But not because of my brain.
Updating...
Sep 16, 9:15am
I had this. You need to exercise. Especially cardio.
andrewth
Sep 16, 10:51am
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
