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Sep 13, 2024
5:56:52pm

Czar-castic Intervention Needed

throw it away

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Czar-castic

Previous username: Digital Gangsta
Bio page: Czar-castic
Joined: May 6, 2021
Last login: Sep 19, 2024
Total posts: 3,769 (26 FO)

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Messages

Author

Time

Single set of 100 lockout, push-ups update currently at 67..

Sep 13, 5:37pm

What's your regiment?

JuicyJam

Sep 13, 5:41pm

3rd Infantry 4th Cavalry, sir!!! Oh, or did you mean regimen?

Czar-castic

Sep 13, 5:47pm

My phone apparently doesn't think regimen is a word

JuicyJam

Sep 13, 5:53pm

throw it away

Czar-castic

Sep 13, 5:56pm

Do a max set ( For me that was 45)× .6. For me 27. Do that every day

Sep 13, 6:13pm

curious why you didn't do more if you had plenty in the tank?

Czar-castic

Sep 13, 5:48pm

I'm not training for hypertrophy. I'm still working out norma

Sep 13, 6:18pm

I get what you're saying, but that actually is hypertrophy

Czar-castic

Sep 13, 6:54pm

You’re in the range where progress will likely slow

Beggar

Sep 13, 5:49pm

that's a lot of pushups for a single set

Czar-castic

Sep 13, 6:01pm

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