Or don’t. Matthew Walker’s research is fraudulent and not well accepted

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Jun 21, 2024
7:41:40am

valleus All-American

in medicine.

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valleus

Bio page: valleus
Joined: Feb 1, 2017
Last login: Jul 1, 2024
Total posts: 9,681 (2,327 FO)

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Messages

Author

Time

I hate insomnia.

TailgateU

Jun 21, 1:50am

True

Shore10

Jun 21, 1:51am

I literally almost posted about this last night

paulb

Jun 21, 3:39am

Traveling gives me a mild case of insomnia. I sleep a lot less.

tamasiaina

Jun 21, 4:01am

I’m with ya

Pretorian

Jun 21, 4:24am

It's been a long night...

TailgateU

Jun 21, 4:45am

Yep, I had it last night too

El Careeb

Jun 21, 5:29am

Listen to this podcast. This guy addresses insomnia and suggests that there

brazilcoug

Jun 21, 6:47am

Or don’t. Matthew Walker’s research is fraudulent and not well accepted

valleus

Jun 21, 7:41am

I read something a while, back about insomnia and the period of time prior to

Acorn

Jun 21, 7:38am

I eventually got a second sleep (this morning for 3 hours), but no 1st sleep...

TailgateU

Jun 21, 10:54am

That is interesting

Pretorian

Jun 21, 12:39pm

This podcast helped me:simple routines, hacks, foods, habits you can implement

SwanSong

Jun 21, 8:03am

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