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Oct 24, 2023
8:05
:43
pm
Beggar
Truly Addicted User
You weigh 300 lbs??
Your maintenance calories are probably in the 3000s. You could lose weight on a 2000 calorie diet. A 1500 calorie diet would also do the trick. 400??? That’s not sustainable
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Beggar
Previous username
Eastside
Bio page
Beggar
Joined
May 3, 2001
Last login
Sep 20, 2024
Total posts
34,335 (96 FO)
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Messages
Author
Time
Mounjaro is some weird juju. Been on it two weeks lost 16 lbs
OU Cougar
10/24/23 1:10pm
Prescription or over the counter?
BleedCougarBlue2
10/24/23 1:13pm
Prescription A1C jumped to 7 so they said I’m diabetic
OU Cougar
10/24/23 1:18pm
Good luck.
BleedCougarBlue2
10/24/23 2:00pm
Sounds like your body is just weird.
supertux
10/24/23 1:17pm
You always lose weight weirdly. Stomach fat tends to be the last to go. Face seems to change first
LaserCoug
10/24/23 1:17pm
Actually losing weight first in the face is pretty common for men. Your gut is
cheezedawg
10/24/23 1:23pm
Eat lots of protein. You lose muscle weight on it. Don’t want to be a skinny fat
Magneto
10/24/23 1:24pm
I think that's the order your body loses weight anyway.
Bob Vance
10/24/23 1:27pm
Goodbye lean tissue
Beggar
10/24/23 1:53pm
Doctor told me he wanted me on 400 calories a day and a protein drink as part of
OU Cougar
10/24/23 5:22pm
wow...that's an incredibly small amount of calories
Beggar
10/24/23 5:31pm
400? You dead
LaserCoug
10/24/23 6:13pm
No he didn’t. No physician would recommend a 400 calorie a day diet.
valleus
10/24/23 7:47pm
If you have diabetes? Maybe?
OU Cougar
10/24/23 8:02pm
You weigh 300 lbs??
Beggar
10/24/23 8:05pm
Perhaps a homeopathic “doctor” would recommend 400 calories a day. But no
valleus
10/24/23 11:00pm
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