Not really. What the calorie is packaged in makes a difference in how easily
your body is able to use it and how it affects the other processes in your body. Here's a great and simple article by the Registered Dietician for MyFitnessPal that explains why and how all calories are not created equal. https://blog.myfitnesspal.com/ask-the-dietitian-is-a-calorie-a-calorie-2/
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Originally posted on Feb 25, 2020 at 5:01:49pm
Message modified by CougarTailDevourer on Feb 25, 2020 at 5:07:40pm
Message modified by CougarTailDevourer on Feb 25, 2020 at 5:08:34pm