Not really, I generally alternate between the two

Feb 18, 2019
8:56:47pm

Resurgens All-American

Usually work out 3-5 times a week, ideally 2 morning runs and 3 lifting sessions. Maybe not ideal but it turned out to be the best fit for my schedule and it generally just feels good to exercise regularly even if it's alternated.

Report problem with this ad

Resurgens

Previous username: Harrison0Yfan
Bio page: Resurgens
Joined: May 1, 2011
Last login: Oct 2, 2024
Total posts: 22,894 (2,427 FO)

Report problem with this ad

Messages

Author

Time

Seriously, working out in the morning sucks.

a priori

2/18/19 7:49pm

Staying in bed and getting more sleep.

Texas Hammer

2/18/19 7:51pm

Caffeine

Baron

2/18/19 7:53pm

Used to be the same way. Now I love it.

mulletino

2/18/19 7:54pm

The big problem for me is hunger.

a priori

2/18/19 7:56pm

BIG breakfast. Good snacks during the day. Light dinner.

Mufasa

2/18/19 7:57pm

I'm trying to lose weight so I like feeling hungry right now.

Grit for Brains

2/18/19 8:02pm

I do both. I get up at 4:30am to do cardio for an hour before work then in the evenings I lift for an hour before I get

Slim

2/18/19 7:56pm

Wow, are you going to sleep in the next half hour? I could never get up that early regularly.

Grit for Brains

2/18/19 7:58pm

I'm usually in bed by 9:30. Can't make gains if you don't get enough sleep

Slim

2/18/19 7:59pm

When do you Netflix and chill?

Grit for Brains

2/18/19 8:00pm

I work a lot of weekends so I get weekdays off while the kids are at school to do that.

Slim

2/18/19 8:03pm

Nah.

Mufasa

2/18/19 7:56pm

Easy - just do it after you spend time with your family/put kids to bed.

a priori

2/18/19 7:58pm

Anything after 9:00 is too late for me. I guess i'm just a morning guy.

Mufasa

2/18/19 7:59pm

I can't fall asleep if I work out before bed. And can't take preworkout that late at night

Slim

2/18/19 8:00pm

Same. I honestly think it boils down to whether you’re an “early bird” or “night owl”.

Zach Morris

2/18/19 7:58pm

This is probably the answer. I'm a night owl.

a priori

2/18/19 7:59pm

I love the idea of it and generally speaking the worlds most successful are early risers but

Zach Morris

2/18/19 8:27pm

Yeah as long as you are productive during that window it doesn't matter at all

cougarnerd

2/18/19 8:30pm

This is a very under appreciated reality, relevant to this topic and others.

WizeGuise

2/18/19 8:04pm

Wait...we can google this medical advice? I've been scolded all day on here for

777

2/18/19 8:06pm

Yeah try and convince decades of bootcamp survivors that somehow overcome this

DJROSS

2/18/19 8:26pm

RE: Yeah try and convince decades of bootcamp survivors that somehow overcome this

Zach Morris

2/18/19 8:28pm

My exercise science/professional trainer friend says the best time to burn fat

Gerald-DeGroot

2/18/19 7:59pm

It was the only way I got consistent for more than a few months

Cheesy Gordita

2/18/19 8:01pm

Can you go to bed earlier?

Cashmeousside

2/18/19 8:09pm

I can, but I probably won't.

a priori

2/18/19 8:43pm

I can do cardio early, but not lifting. Have to lift later when I'm fully

Resurgens

2/18/19 8:10pm

You do two a days frequently?

Gerald-DeGroot

2/18/19 8:29pm

Not really, I generally alternate between the two

Resurgens

2/18/19 8:56pm

agreed. I just ask cuz the only real legit results I’ve seen on my

Gerald-DeGroot

2/18/19 9:17pm

Last sentence is the complete truth, haha.

Resurgens

2/19/19 2:48pm

I'm definitely a morning person but even for me my morning workouts aren't as

Non-mo Coug

2/18/19 8:12pm

I'm up at 5 am and study until nine. During that time I've nourished my body, so

DJROSS

2/18/19 8:21pm

I hear stories like this and it sounds appealing, but then I try it and always

a priori

2/18/19 8:45pm

I'm guessing it is how you rest and how and what you eat when that is the

DJROSS

2/18/19 8:22pm

Working out early gets your mind focused on health for the day

RC Vikings

2/18/19 8:36pm

I hate chasing a workout all day. Once my day starts, trying to fit a workout in

blackandblue

2/18/19 8:41pm

I look forward to it all day. It's part of my nightly routine.

a priori

2/18/19 8:41pm

That’s actually the one negative for me of working out at night

TCuz

2/18/19 8:45pm

You.... Don't like working out? But why? Working out is the best.

Slim

2/18/19 8:51pm

I like eating too. So I guess we are all into different things

TCuz

2/18/19 8:55pm

You're like eating AND hate working out? That sucks, bro.

Slim

2/18/19 9:00pm

I weigh like 169 lbs so it’s working out ok for me.

TCuz

2/18/19 9:03pm

To each their own. Go for it then. My workouts are aroun 1.5-2 hours daily.

blackandblue

2/18/19 8:47pm

I've always worked out mainly in the early mornings. But at my stage of life

HighHorse

2/18/19 8:57pm

I agree. I instead do a 4-mile walk in the morning, nice and brisk. Then I hit

Posting on CougarBoard