Feb 18, 2019
7:58:20pm
7:58:20pm
Same. I honestly think it boils down to whether you’re an “early bird” or “night owl”.
Google it, there’s been enough research to confirm this concept is a real thing.
Some people are simply “wired” to be early risers while others are “wired” to be more effective in the evening.
I wish I were an early riser type but I’m just not... I’ve tried.
Some people are simply “wired” to be early risers while others are “wired” to be more effective in the evening.
I wish I were an early riser type but I’m just not... I’ve tried.
- Previous username
- CB4
- Bio page
- Zach Morris
- Joined
- Aug 24, 2009
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- Jul 1, 2024
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2/18/19 7:49pm
2/18/19 7:56pm
I do both. I get up at 4:30am to do cardio for an hour before work then in the evenings I lift for an hour before I get
2/18/19 7:56pm
2/18/19 7:58pm
2/18/19 7:58pm
2/18/19 7:59pm
2/18/19 8:09pm
2/18/19 8:43pm
2/18/19 8:21pm
2/18/19 8:41pm