Prob not. I would do body weight, trx, kettle bells.

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Jan 30, 2019
1:13:13pm

cougfanz Walk-on

Prob not. I would do body weight, trx, kettle bells.

We do that than lunges with weights and glute hams for our 9 and 11 year old girls about 3-4 x a week and they seem to tolerate it fine

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cougfanz

Previous username: ndfan
Bio page: cougfanz
Joined: May 15, 2011
Last login: Jun 26, 2024
Total posts: 18,217 (1 FO)

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Messages

Author

Time

POLL: Will lifting weights as a child stunt their growth?

CougarAndMerlin

1/30/19 1:04pm

It is just stupid to do so young. Do push-ups and pull ups.

Baron

1/30/19 1:08pm

Lifting weights is overrated. The folks who stormed Omaha beach didn’t even

DrKennethNoisewater

1/30/19 1:09pm

They also were issued cigarettes on a regular basis. So smoke 'em up Johnny!

Twin Roots

1/30/19 3:06pm

This ain’t a court of law, falsus in uno, falsus in omnibus doesn’t apply

DrKennethNoisewater

1/30/19 3:18pm

The right answer is it depends how they do it.

Y2k

1/30/19 1:09pm

Prob not. I would do body weight, trx, kettle bells.

cougfanz

1/30/19 1:13pm

trx?

CougarAndMerlin

1/30/19 1:24pm

No power lifting

shakarocks

1/30/19 1:13pm

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