and if that means moving, then so be it. I'd start by talking to recruiters and getting your resume on file with them.
I am in the energy industry too. I interviewed with one company who made it clear that it was a long hours job and my compensation level would only go up slightly. I said thanks, but no thanks. Where I am at now, I work 40 hours per week with a 20 minute commute. It's a very sustainable trajectory.