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Nov 19, 2024
3:29
:15
pm
kirkko
All-American
There was an individual on here who lost a significant amount of weight by porti
Portion control and walking 10,000 steps each day. I don’t remember who it was but I’m interested in how it’s going.
I need to lose 30 lbs or so
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kirkko
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kirkko
Joined
Mar 12, 2007
Last login
Nov 19, 2024
Total posts
1,627 (3 FO)
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Messages
Author
Time
There was an individual on here who lost a significant amount of weight by porti
kirkko
3:29pm
Sent you a boardmail (not sure it was me, but...)
Captain Stubing
4:01pm
I think you outlined the plan perfectly yourself--now go do it!
Mjolnir
4:14pm
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