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Mar 12, 2025
4:21
:45
pm
blackandblue
All-American
I think I’m getting addicted to the sauna.
Turn the heat up to 200 and put some steam on the rocks. Nothing quite like it. I think I need to move to phoenix.
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blackandblue
Bio page
blackandblue
Joined
Aug 12, 2011
Last login
Mar 16, 2025
Total posts
26,952 (2,840 FO)
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Messages
Author
Time
I think I’m getting addicted to the sauna.
blackandblue
Mar 12, 4:21pm
Nice. When I build mine, I’ll be in it 3-4 times a week.
jollaksentie
Mar 12, 4:23pm
I’m in it 6-7 days a week right now. Only about 20-25 minutes followed by a cold
blackandblue
Mar 12, 4:26pm
I always feel like I'm suffocating.
OrsoNero
Mar 12, 4:23pm
I think a big part of that is ventilation. The way I built the airflow, it
blackandblue
Mar 12, 4:27pm
Just got to embrace it and not fight it
Warner
Mar 12, 4:35pm
Keep drinking ice cold water and the feeling isn't quite so strong
El Paso Coug
Mar 12, 4:45pm
Dude, put a towel on, we can see your reflection in the handle . . .
RealSimsShadY
Mar 12, 4:23pm
RE: Dude, put a towel on, we can see your reflection in the handle . . .
Odysseus
Mar 12, 4:31pm
RE: Dude, put a towel on, we can see your reflection in the handle . . .
Hup
Mar 12, 4:40pm
When I worked at Home Depot I had a guy come in saying he wanted to build his own sauna...
Coug
Mar 12, 4:32pm
I would love to do this in my house. What were your resources for learning how to put it together?
Bar7h
Mar 12, 4:33pm
I bought my heater from thesaunaheater.com. They were a good resource for the
blackandblue
Mar 12, 4:39pm
Board name checks out
RBLegend
Mar 12, 4:36pm
Our friends have a Finlandia sauna and it is amazing!
El Paso Coug
Mar 12, 4:44pm
Wait…..humans can spend 20 minutes above ideal BBQ smoking temps?
FrontLineFan
Mar 12, 5:51pm
Yup-but much beyond 20 minutes and it gets dangerous
El Paso Coug
Mar 12, 6:37pm
I wear a heart rate monitor and get out once I hit a a certain threshold.
blackandblue
Mar 12, 7:13pm
I love my sauna
TRUE_BLUE_COUGY
Mar 12, 4:56pm
It would seem being able to leave the heat is one benefit of the sauna… something the hellscape Phoenix doesn’t offer
WP17
Mar 12, 5:02pm
One man's hellscape is another man's heaven. I love hot weather.
Cougar Junkie
Mar 12, 7:25pm
I am fine with warm weather. I live in SoCal. But 110+ prevents outdoor activity. That’s not enjoyable for anyone
WP17
Mar 12, 7:57pm
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