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Dec 20, 2024
2:35
:15
pm
BaseCoug
Contributor
Any good “pull” (biceps/back) exercises you like that don’t need equipment?
Looking for something while I’m at my parents’ home and away from the gym
This message has been modified
Originally posted on Dec 20, 2024 at 2:35:15pm
Message modified by BaseCoug on Dec 20, 2024 at 2:36:35pm
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BaseCoug
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BaseCoug
Joined
Oct 12, 2023
Last login
Dec 21, 2024
Total posts
4,515 (0 FO)
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Messages
Author
Time
Any good “pull” (biceps/back) exercises you like that don’t need equipment?
BaseCoug
Dec 20, 2:35pm
That would be “pull” and find a park to do pull ups.
allaboutthegainz
Dec 20, 2:36pm
Whoops good catch
BaseCoug
Dec 20, 2:36pm
Pull-ups and chin-ups
DKN
Dec 20, 2:36pm
Do 100 pushups a day
BYUtka
Dec 20, 2:38pm
This is a “push” movement
RealTaysomHill
Dec 20, 2:41pm
Not a pull exercise
LakeshowCougs
Dec 20, 3:50pm
Wrong muscles.
coolblue
Dec 20, 4:32pm
You could maybe try hanging inverted row, but then again may be hard to find something to do it on
Perseguir
Dec 20, 2:38pm
Ooh good suggestion, I think there’s a park with adult workout stuff I could do
BaseCoug
Dec 20, 2:44pm
Or even monkey bars
AFtotheNW
Dec 20, 2:50pm
Rack pulls, if you have a bar to use. Aside from that, DKN’s answer is the best
RealTaysomHill
Dec 20, 2:42pm
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