Nov 21, 2024
9:44:34am
9:44:34am
Note to self: check that the spotter rails are at the right height before bench
Pressing to failure.
My 14 yo son moved my guard rails down last time he lifted in our home gym.
I went to lower the bar on my last rep and realized the safety rails were below my chest. It got kind of sketchy for a minute this morning.
My 14 yo son moved my guard rails down last time he lifted in our home gym.
I went to lower the bar on my last rep and realized the safety rails were below my chest. It got kind of sketchy for a minute this morning.
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- blackandblue
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- Nov 21, 2024
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