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Sep 30, 2024
8:29
:48
am
Icelandic Cougar
All-American
Tips on half marathon training? Specifically nutrition.
I decided to run a half marathon in the spring. I am giving myself plenty of time to train but I want to focus on nutrition as well. Any bits of advice are welcome.
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Icelandic Cougar
Previous username
utah is classless
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Icelandic Cougar
Joined
Jun 8, 2020
Last login
Sep 30, 2024
Total posts
7,162 (68 FO)
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Messages
Author
Time
Tips on half marathon training? Specifically nutrition.
Icelandic Cougar
8:29am
Do you need to lose weight?
cougaman
8:33am
I’m a little heavier than i want to be right now, but not by much.
Icelandic Cougar
8:38am
Honestly, I’m not a runner, but I think I’d be sure to get enough protein and do
cougaman
9:27am
Are you asking for specifically while running or just how to eat better when
ChiCityCoug
8:51am
This^. Biggest tip is practice whatever nutrition you'll have in the race.
runnincoug
9:11am
Half isn’t a big deal. Cut out ultra processed food and you’ll be fine.
Longseason
9:59am
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