I posted about hip mobility a few months ago. Still working on improving it and

Sep 25, 2024
5:08:18am

Jfly1975 Contributor

even though the progress has slowed it’s encouraged me to work on other joints. For anyone interested this guy has helped me open up my shoulders and reduced my neck pain as well with his mobility exercises. Hope it helps.

Twstrainingshop

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Originally posted on Sep 25, 2024 at 5:08:18am

Message modified by Jfly1975 on Sep 25, 2024 at 7:09:04am

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Jfly1975

Bio page: Jfly1975
Joined: Jan 12, 2021
Last login: Sep 25, 2024
Total posts: 652 (0 FO)

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I posted about hip mobility a few months ago. Still working on improving it and

Jfly1975

5:08am

I love how often random CB posts line up with what I'm interested in. Thanks

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